Learn how to prepare asparagus and what to add for flavor to asparagus in this free how-to video on cooking with vegetables and healthy recipes. Expert: Louis Ortiz Bio: Louis Ortiz is a professional chef instructor at a culinary institute. He has been working in the culinary industry for 10 years. Filmmaker: EV studios
Vegetables have plenty of vitamins, nutrients and should be a primary part of your diet along with fruits, meats, and grains. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. I demonstrate a way to cook your vegetables without losing important vitamins and minerals your body needs. Why dump your vitamins down your si
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